What's Happening

Cornell’s Chocolate Milk Fills Refueling Gap
Cornell’s coordinator of sports nutrition says lowfat chocolate milk is “probably the gold standard for a recovery beverage...
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The 7 Best Things to Eat and Drink After a Workout
No motivation to hit the gym tomorrow? Your fitness routine might not be the cause of the problem.
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Why Do The Fittest Real Athletes Recover With...
After long, intense ultramarathon training sessions, runner Sally Duval recovers with lowfat chocolate milk.
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Backed by Science, Trusted by Kevin Love
Find out why our newest athlete reaches for it after a grueling session on the court.
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The FINAL COUNTDOWN
Legsaching. Heart pounding. How do you give your all in the FINAL critical moments? 
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Build It Challenge Official Rules
Show us how you train, race and recover with chocolate milk for your chance to win a VIP trip for you and three friends to...
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Chocolate Milk: A Post-Workout Super Drink
What happens when two athletes compete in a fitness challenge and recover with two different recovery beverages?
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Recovery Foods: Post-Workout Recipes
Included among the "snacks" is chocolate milk for post-workout recovery.
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