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Meet Team Become One

Follow them on their journey to the IRONMAN® World Championship.

2.4 miles

112 miles

26.2 miles

Meet Hines Ward

Follow him and three everyday athletes on their journey to IRONMAN®.

2.4 miles

112 miles

26.2 miles

Discover the science behind refueling with lowfat chocolate milk.

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See how you can join TEAM REFUEL

EXPLORE

What you do AFTER a workout is just as important as what you do during. WHAT’S your AFTER?

WATCH

HINES WARD BECOME ONE: EPISODE 2 A Wake-Up Call

Get rewarded for your workouts. LEARN MORE

Upcoming Sponsored Events

got chocolate milk? is the official refuel beverage of IRONMAN® and Rock ‘n’ Roll Marathon Series®. View All Events.

1/2 Rock 'n' Roll Marathon
Portland, OR
May 19, 2013
Full Rock 'n' Roll Marathon
San Diego, CA
June 2, 2013

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